- Adrenal Fatigue
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Obesity is a growing problem all over the world, with figures from the World Health Organization revealing that more than 600 million people are now obese – or around 13% of all adults.
Whether it is due to finances, family matters or our health, we all have our own personal reasons for experiencing stress. While many of us overlook these stressors as an inevitable part of growing older, recent research shows that stress may be more dangerous than we thought.
When you have adrenal fatigue, all you really want is to find a way to regain your energy and get back control of your life. That constant feeling of tiredness and exhaustion is simply soul-destroying, and you just desperately want to find a solution for your problems.
Get our free Stress Management Workbook to help you identify and track your stress, and provide you with a variety of proven techniques that you can use to counteract stress. It helps you: