A Very Green Morning Smoothie

June 16th, 2017   •   2 comments   
A Very Green Morning Smoothie

I love good smoothies. This easy-to-make smoothie is a simple way to eat more green leafy vegetables & healthy fats (such as those in avocados). You can drink this nutritious breakfast in just 5 minutes. You just place the ingredients into the blender et voila. 

This smoothie will keep up to 2-3 days in your fridge. Stir briskly to re-combine if storing in the fridge.

 

Print Recipe
A Very Green Morning Smoothie
Prep Time 5 mins
Servings
Ingredients
  • 3 cups kale, spinach or mix of leafy greens
  • 1 peeled banana
  • 1 peeled orange
  • 1 1/2 cups pineapple (cubed)
  • 1/2 avocado (skin removed, pitted)
  • 1 cup coconut milk
  • 2 cups crushed ice
  • chia seeds (optional)
  • dried coconut chips (optional)
Prep Time 5 mins
Servings
Ingredients
  • 3 cups kale, spinach or mix of leafy greens
  • 1 peeled banana
  • 1 peeled orange
  • 1 1/2 cups pineapple (cubed)
  • 1/2 avocado (skin removed, pitted)
  • 1 cup coconut milk
  • 2 cups crushed ice
  • chia seeds (optional)
  • dried coconut chips (optional)
Instructions
  1. Put all of the above ingredients in a high speed blender and blend until it is very smooth and creamy. This will take about 1-2 minutes.
  2. Fill up 3-4 glasses and sprinkle chia seeds and dried coconut chips on top, if desired.
Recipe Notes

Like this recipe? The Adrenal Fatigue Recovery Package contains more than 100 straightforward, nutrient-dense, and tasty recipes. A 14-day Mealplanner and a handy Shopping List. It also contains specific dietary guidelines and many other dietary tips that will help you recover from Adrenal Fatigue.

2 comments

  1. Rebecca Ochoa
    posted on Sep 01, 2017 at 7:39 PM

    Thank you for this website, it is such a great resource!

    • posted on Sep 02, 2017 at 2:55 PM

      Hi Rebecca, happy to hear you like my website. Just responsed to your e-mail.
      Thank you for commenting!

Leave a Reply

Your email address will not be published. Required fields are marked *

Download Your Free Stress Management Workbook Now!

Get our free Stress Management Workbook to help you identify and track your stress, and provide you with a variety of proven techniques that you can use to counteract stress. It helps you:

  • Set stress management goals
  • Identify your stressors
  • Learn 5 key steps to managing your stress
    and more!