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Welcome to our website on Adrenal Fatigue.
With this website, we hope to assist you in your quest for information on the Adrenal Fatigue Syndrome, deepen your knowledge on this subject and provide you with the tools to take control of your life.
Through freely accessible content and eBooks packed with information you can learn how to overcome Adrenal Burnout, restore your energy levels and improve the quality of your life.
Stress is a significant factor in modern day life. We experience stress from our personal relationships, our jobs and our financial situation. But also our daily commute/travel, a constant flow of negative news from the media and even the foods we eat can all put our body under stress. Stress has a direct effect on your body. And although we all need some stress in our lives to keep things fun and interesting, chronic stress will put your health at risk and can lead to Adrenal Fatigue.
Adrenal Fatigue (or Adrenal Burnout) is a stress-related health condition that happens when the stress response system breaks down, usually after periods of high and/or prolonged stress:
Get our free Stress Management Workbook to help you identify and track your stress, and provide you with a variety of proven techniques that you can use to counteract stress. It helps you: